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About Wendy
Be Better Media
What I Meant to Say Podcast
The Optimist's Journal
Be Better Lifestyle
Wendy Recommends
Be Better Ambassadors
Be Better Book Club
Courses
High Performance Zen
Go With the Flow
The Untamed Heart
Menu
About Wendy
Be Better Media
What I Meant to Say Podcast
The Optimist's Journal
Be Better Lifestyle
Wendy Recommends
Be Better Ambassadors
Be Better Book Club
Courses
High Performance Zen
Go With the Flow
The Untamed Heart
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About Wendy
Be Better Media
What I Meant to Say Podcast
The Optimist's Journal
Be Better Lifestyle
Wendy Recommends
Be Better Ambassadors
Be Better Book Club
Courses
High Performance Zen
Go With the Flow
The Untamed Heart
Login
SHOP
The Optimists Journal
Heartfelt Anecdotes and Practical Resources to Help You Create Wellness for Life.
10 Ways to Find Optimism in Challenging Times
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Wendy Jones
What Makes A Great Athlete?
Every athlete I know, including myself, has always wanted to BE BETTER. My mission and this concept can sound a […]
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Wendy Jones
New Beginnings
People care, or they are curious, or both:) When people ask me what happened to my ankle, I tell them […]
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Wendy Jones
Beginner's Mind
When I learned to play volleyball, there were nine players standing on a blacktop volleyball court on the playground of […]
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Wendy Jones
Epiphanies
Epiphanies have always come to me in the water. As a swimmer, I used to wish that there was a […]
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The Power of Breath
Take a deep breath. It’s become a trademark phrase in my house. Until I had Matthew, and everything that I […]
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Alchemy Over Strategy
I usually don’t have the title of a blog when I sit down to write, generally speaking it comes last. […]
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I Am
There’s an assignment that all of my kids have done in school now. As I see it, what I’m about […]
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Being a Creative
I am a creative. I didn’t know it, or even the term, until recently. I did know the word artist, […]
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To Raise a Champion
In April of 2016, as my almost 20 year marriage was falling apart, I turned around to grab a ball […]
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Wisdom Works Both Ways
One of the first times I experienced the feeling of knowing that being a mom is the best experience anyone […]
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