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The Optimists Journal

Heartfelt Anecdotes and Practical Resources to Help You Create Wellness for Life.

Wendy Jones

The Real Sisterhood

"What if the world was already good? What if what you seek, you find? What if everything wasn’t an emergency? […]
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Wendy Jones

How To Inspire BETTER

I saw Top Gun this week. It’s so weird to see the actors of my youth get older. Like so […]
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Wendy Jones

The Top 10 Things I Want my 17 Year old to Know.

Kate turned 17 on Thursday. For anyone who hasn't followed her story, she's the one who stopped playing volleyball to […]
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Wendy Jones

Is Competing Actually Keeping You from Success?

As a writer, I am thankful that I have a good memory of my early life.  So many of my […]
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A Time To Heal

By a certain point in life, we all have trauma, whether it’s with a big ‘T’ or small ‘t’, and […]
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Thanks for the Memories

Memories are both the keys to our past and the pavers of the bridge to our future. What we are […]
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The View Out Your Windshield

His journey reminds me that there are no guarantees in life, that we have to make the most of every moment, that there is no perfect life, and that judgment of others is a waste of our time and energy because most of us are doing the best we can with what we know.

Being human is a risk in itself, the beauty is that we have the capability to handle it.

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To my oldest...on her 17th birthday

    As wonderful as sleepy, soft, cuddly newborns are and as hysterical and challenging as the toddler experience was, […]
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Defining Strength

I’ve spent a lot of time trying to measure and pass judgment on my own strength, as if this subjective […]
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Blue Eyed Boy

As I move forward in life, I have learned that so many experiences we encounter can be a double edge […]
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