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The Optimists Journal

Heartfelt Anecdotes and Practical Resources to Help You Create Wellness for Life.

Wendy Jones

Alchemy Over Strategy

I usually don’t have the title of  a blog when I sit down to write, generally speaking it comes last.  […]
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Wendy Jones

Everyone Needs a Song

Hi.  I’m Wendy.  Even though I’ve written over 200 blogs, you don’t really know me.  I show you glimpses of […]
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Wendy Jones

Circa 1994

I had the chance to revisit my 19 year old mind this week with a reconnection that happened because of […]
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Wendy Jones

What Makes A Great Athlete?

Every athlete I know, including myself, has always wanted to BE BETTER.  My mission and this concept can sound a […]
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Why Not Be An Optimist?

“Let’s dig into the fresh bucket of optimism and if we fail we fail.” - Casey Jennings Optimism has been […]
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A New Normal

So many things on my mind these days, which is pretty normal. The reminder that we are standing on the […]
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Bolder Today

I would definitely consider myself a creature of habit, one who thrives on routine, and enjoys little things like choosing […]
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Gifts

I received so many gifts in my 43rd year of life and none of them were bought in a store. […]
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His Perfect Day

He doesn’t know what mitochondria are or how they function, he doesn’t recognize the words sensory processing disorder, nervous system […]
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Wayfinding

“Our society often follows the wrong stars. We track celebrities as if it’s breaking news. It’s as if we’re using someone else’s […]
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