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The Optimists Journal

Heartfelt Anecdotes and Practical Resources to Help You Create Wellness for Life.

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Seeking and Shining

Writing brings so much clarity to life circumstances that seem so overwhelming before putting them down on paper, virtual or […]
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What Is Generational Healing?

March 19, 2023 I don’t remember the exact date, but it was a Friday afternoon in 2014.  Clear blue skies, […]
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