fbpx
LoginSHOPshop

Book Club

People - South Bay - Los Angeles, CA

Olga Voloshyna

Deep Tissue Massage

Olga is the best deep tissue massage therapist ever.  I have been with her for over 13 years.   

Contact Olga @ 310.994.7428

Soho Yoga

Magical Breath to Movement and the best teachers ever.  I did my teacher training here and the community is the most supportive group of yogi’s you would ever want to have on your yoga journey

Contact Soho @ 310.379.3200 or visit www.sohoyoga.com

Frank Amato

The Center for Orthopedic and Athletic Injuries - Frank is a sage. He is so much more than a chiropractor. His passion for his work keeps him seeking for the best ways to heal his clients.  Come listen to his wisdom about the body, mind & spirit connection in my Be Better Video Library

Contact Frank @ 310.925.9025 or email - thecenterhb@gmail.com

Amanda Lee LAC

Amanda is an incredible healer.  I first loved her as a yoga teacher but when I began my eastern medicine journey with her our connection grew even stronger.  She has a way of emphatically guiding her patients towards healing with traditional Chinese medicine and cupping that connects mind, body & spirit.  

Contact Amanda @ 310.606.9461


Teal Levine

PT/Water PT/Cranial Sacral Work

Teal has magic hands and a heart of pure gold.  She is an incredible body, mind and spirit healer whether she is working in the water, on land or on her table.  She has helped me and my kids countless times…she’s also a volleyball mom who is so fun to watch games with. 

Contact Teal @ 310.699.1809

 

Ashley Clark 

Beach & Indoor Volleyball Private/Group Lessons

Ashley has coached all of my kids in some form.  Not only is she technically sound but teaches athletes how to lead with integrity. 

Contact Ashley @ 310.353.6364 or Email @ coachashleyc10@gmail.com

 

Cole Fiers

Private Surf Lessons

Cole is a very patient and positive surf instructor.  I have watched him teach my son, Matthew, how to be calm and confident in the water. 

Contact Cole @ 310.619.5369

 

Designer Green

All-Natural Pain Relief

Designer Green is a health and wellness website with the intention of providing alternative, all-natural pain relieving remedies.  I’ve used these products firsthand and have experienced positive calming and pain relieving effects with every use.  Use the code BEBETTERDG for free shipping on your purchase!

Visit Designer Green’s website @ designergreen.health

Reading is a way to decompress, slow our brains down, and take in wisdom at our own pace. Whether fiction or nonfiction, and I recommend a bit of both in your life, it’s good for our brains to concentrate, use our imaginations and find flow away from the pull of social media and the algorithm. Here are some titles I think you will like!

People - South Bay - Los Angeles, CA

Olga Voloshyna

Deep Tissue Massage

Olga is the best deep tissue massage therapist ever.  I have been with her for over 13 years.   

Contact Olga @ 310.994.7428

Soho Yoga

Magical Breath to Movement and the best teachers ever.  I did my teacher training here and the community is the most supportive group of yogi’s you would ever want to have on your yoga journey

Contact Soho @ 310.379.3200 or visit www.sohoyoga.com

Frank Amato

The Center for Orthopedic and Athletic Injuries - Frank is a sage. He is so much more than a chiropractor. His passion for his work keeps him seeking for the best ways to heal his clients.  Come listen to his wisdom about the body, mind & spirit connection in my Be Better Video Library

Contact Frank @ 310.925.9025 or email - thecenterhb@gmail.com

Amanda Lee LAC

Amanda is an incredible healer.  I first loved her as a yoga teacher but when I began my eastern medicine journey with her our connection grew even stronger.  She has a way of emphatically guiding her patients towards healing with traditional Chinese medicine and cupping that connects mind, body & spirit.  

Contact Amanda @ 310.606.9461


Teal Levine

PT/Water PT/Cranial Sacral Work

Teal has magic hands and a heart of pure gold.  She is an incredible body, mind and spirit healer whether she is working in the water, on land or on her table.  She has helped me and my kids countless times…she’s also a volleyball mom who is so fun to watch games with. 

Contact Teal @ 310.699.1809

 

Ashley Clark 

Beach & Indoor Volleyball Private/Group Lessons

Ashley has coached all of my kids in some form.  Not only is she technically sound but teaches athletes how to lead with integrity. 

Contact Ashley @ 310.353.6364 or Email @ coachashleyc10@gmail.com

 

Cole Fiers

Private Surf Lessons

Cole is a very patient and positive surf instructor.  I have watched him teach my son, Matthew, how to be calm and confident in the water. 

Contact Cole @ 310.619.5369

 

Designer Green

All-Natural Pain Relief

Designer Green is a health and wellness website with the intention of providing alternative, all-natural pain relieving remedies.  I’ve used these products firsthand and have experienced positive calming and pain relieving effects with every use.  Use the code BEBETTERDG for free shipping on your purchase!

Visit Designer Green’s website @ designergreen.health

Nonfiction and Creative Nonfiction
Recommendations

Feed your mind the good stuff! Here are some of the books Wendy has read and loved as she learned about the nervous system, cultivating optimism, and living a creative life of health and wellness:

Fiction Recommendations

Because life lessons can be taught through imagined stories, too. Here are some of Wendy’s favorite fiction books:
crossmenu