LoginSHOPshop

Seeking and Shining

Writing brings so much clarity to life circumstances that seem so overwhelming before putting them down on paper, virtual or otherwise.   I started The Optimists Journal at a time when I was seeking connection […]
By
Wendy Jones
July 22, 2017

Writing brings so much clarity to life circumstances that seem so overwhelming before putting them down on paper, virtual or otherwise.   I started The Optimists Journal at a time when I was seeking connection with like minds, to know that there were people out there like me, who were interested in deeper meaning, not just making a list and checking the boxes, but figuring out what makes us all tick and connecting all of this human potential to make a better world.  But there was something so foreign to me about global sharing, and worse, global attention seeking, that I have continually struggled with the blog concept from inception. I am not an attention seeker and honestly one of my worst fears is being seen as boastful, better than or like I have it all figured out…because I don’t, not by a long shot. My daily discovery though is that life’s journey is so fulfilling when I am transparent, real and vulnerable. In approaching my relationships this way, as scary as it is, the freedom and beauty that is unleashed makes conquering my fear worth every deep breath that it takes to get there.  I have lived with the fear of vulnerability my entire life. It's based on fear of failure, confrontation and judgement and also my nature of being a straight up people pleaser for most of my life. This (maybe not so unique) combination of personality traits has made me spend thegreater part of my life purposely trying to stay small and unnoticeable, surrounding myself with people with bigger, louder personalities than me and mastering the art of exiting a room as quickly as possible. I pushed other people around me forward, helping them on each of their journeys from behind the scenes and I was perfectly happy about it. I still don’t regret having lived this way for 40 years because I learned some very valuable lessons. I learned how to listen without responding or judging, I learned to watch for patterns that expose the universal truths in the circumstances that we encounter and that connect us as human beings, and most recently I learned, while going through separation and divorce, that when you expose a struggle to the world, you find connection not condemnation. 

Today, I am grateful that I have learned these things but there are so many more lessons that present themselves everyday, challenging me to master them. The trick seems to be staying present so that I don’t miss them as they come my way.  I’ve started practicing this on a daily basis and have realized once you are on the journey to knowing yourself, there are practical steps like yoga, books, podcasts, and healthy lifestyle choices that keep you on the journey of being a life long learner.  There is always room for growth and improvement in this beautiful life.  There has been a shift in my thinking and here I am sharing my writing.  Today I thank God that the voice that He put inside me is turning out not to be as weak as I had once allowed myself to believe. 

Over the last almost 20 years, I have had the joy, challenge and privilege of loving and parenting 4 amazing kids, the youngest of whom is on the autism spectrum.  I have encountered the near drowning of that same mystical little boy, felt the pain of watching loved ones with addictions fight major battles, and experienced the break up of my family through divorce, a word that still feels bitter in my mouth. And yet, as major and course altering as all of these things have been, they have taught me that adversity provides the building blocks of of a beautiful life if you respond properly. Contrary to how I thought I would handle the bumps and brusies, I learned slowly to lift my gaze to the beauty, not the tragedy of any situation and in this I began to rise and attract like minded people doing life in the most beautiful, conscious way. People who are embracing challenge and turning it into human capacity, exploring their own limits and always seeking to become better at the game of life. As a lot of smart people have said before me, its not what happens to you, its how you handle it. I’ve learned that I can smile through just about anything, but even more importantly, I have learned that my capacity to sustain, to connect and endure life's hardships, still filled with optimism and gratitude, is far stronger than I ever believed. 

So herein lies the bigger message of the Optimists Journal: Our connection is found in our broken stories, not our perfect ones.  We are the storytellers of our lives and I’m just learning how to tell mine.  I invite you to share yours too, its where all the best connections in life are made.

1 2 3 13
hello world!
About the author:
Wendy Jones is a mother of four, lifelong athlete, writer, and optimism & resilience coach and speaker. Through 20 years of parenting and relationship struggles, she believes that vulnerability and our willingness to share our stories is a way to heal ourselves

Related Posts:

What Is Generational Healing?

March 4, 2023 I don’t remember the exact date, but it was a sunny Friday afternoon in 2014.  Clear blue skies on the beach, volleyball practice had been canceled for some reason, and there were […]
Read More

The Healing House

There are a million reasons why people find it difficult to be themselves. Between codependency, people pleasing, FOMO, FOPO, traumatic experiences and relationships, getting to the essence of our being and feeling free enough to […]
Read More

What Is Generational Healing?

March 19, 2023 I don’t remember the exact date, but it was a Friday afternoon in 2014.  Clear blue skies, volleyball practice had been canceled for some reason I can’t remember, and our family was […]
Read More

How To Inspire BETTER

I saw Top Gun this week. It’s so weird to see the actors of my youth get older. Like so many of us, it took me back to 1986,  getting dropped off at the movie […]
Read More

The Top 10 Things I Want my 17 Year old to Know.

Kate turned 17 on Thursday. For anyone who hasn't followed her story, she's the one who stopped playing volleyball to be a theatre kid. And man does she blow my mind on that stage. It's […]
Read More

Is Competing Actually Keeping You from Success?

As a writer, I am thankful that I have a good memory of my early life.  So many of my thoughts take me back to places and days from long ago.  When I am able […]
Read More

My America

Our country is hurting. As much as I am an optimist who looks for the good and the growth in all things, you can’t have a week like this one and not feel like you […]
Read More

Alchemy Over Strategy

I usually don’t have the title of  a blog when I sit down to write, generally speaking it comes last.  But I have leaned into something new that has given me so much peace in […]
Read More

Learning to 'Be Better'

I’ve come a long way in the last five years.  In March of 2016 I wrote my first Optimists Journal blog at a time when I was only putting my thoughts down in hopes that […]
Read More

Pause

In the last week I’ve driven over 1,100 miles, much of it by myself, which gave me lots of time for podcasts and music, two of my favorite pastimes.  But for some of it, I […]
Read More

Freedom, Liberty & the American Media

I had to close the newspaper this week. Actually, I wish it was a real newspaper, because I still prefer that to the blue light from my iPad or phone, but when I moved to […]
Read More

The Real Story

The Olympics have me deeper into TV and news than usual.  As always, there is so much to cheer for, be proud of, and inspire us for whatever our game of life looks like, and […]
Read More
1 2 3 15
crossmenu
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram