fbpx
LoginSHOPshop

Everyday Optimism

July 5, 2022 Quote: Give the next generation the gift of your own self awareness Starting 20 years ago and over a seven year span, I was blessed with four beautiful children.  As I went through those formative years, I put my heart and soul into raising good humans.  2My goal with these four little […]
By
Wendy Jones
July 5, 2022

July 5, 2022

Quote: Give the next generation the gift of your own self awareness

Starting 20 years ago and over a seven year span, I was blessed with four beautiful children.  As I went through those formative years, I put my heart and soul into raising good humans.  2My goal with these four little lives wasn’t to turn them into scholars or athletes or some version of perfect that I wanted them to be.  I had found my calling because these little people had my heart and I felt so lucky to be able to teach them my secrets of life, before I had the courage to talk about what I thought to the world.  I wanted to teach them to have confidence at an age much earlier than I had established my own.  Confidence is interesting, it can show up in certain settings, come and go with circumstances, and definitely disappear at the most inopportune times.  And although I have lacked it in some places, I felt it from day one as a mom.  Our perspectives are built on our exposure.  We repeat or break generational patterns based on what we have the courage to say no or yes to.  It’s not fun to be the heavy, but it’s my job.  And, when we act on our convictions, it builds confidence.  Don’t let what you believe in be a question to others, it’s not arrogant, it’s integrity.

Daily Action: Identify an area of your life where you need to line up your conviction and your action and execute.   

Daily Reframe: We are meant to step out of our comfort zone to build our confidence and become our best.  

With Optimism,

Wendy

1 2 3 13
hello world!
About the author:
Wendy Jones is a mother of four, lifelong athlete, writer, and optimism & resilience coach and speaker. Through 20 years of parenting and relationship struggles, she believes that vulnerability and our willingness to share our stories is a way to heal ourselves

Related Posts:

Everyday Optimism

Quote: Boundaries are where we begin, not end.  I don’t know why I had to be on the earth 40 years before I ever heard about “boundaries.”  Our ability to set them in relationships we have in our lives determines our long term emotional health and quality of life.  Setting boundaries with the people closest […]
Read More

Everyday Optimism

July 25, 2022 Quote: Overcome procrastination with a solid routine, the results will follow.  Writers are familiar with a problem called creative avoidance, to me it’s worse that writers block because I can feel that there is something inside of me dying to come out, but my body is taking every other action to stop […]
Read More

Everyday Optimism

July 22, 2022 Quote: Letting go is harder than it looks.  Go easy on yourself.  Because of the good health I feel on most days, I have a tendency to be hard on myself if I am having a less than stellar day.  But letting go of relationships, patterns, and places isn’t easy and some […]
Read More

Everyday Optimism

July 21, 2022 Quote: Celebrate what is instead of focusing on what’s missing and the things you want most will come to fruition.  Relationships with people mean more to me than any material experience that the world has to offer and I’ve been privileged to have many of both.  I’m grateful for the parts of […]
Read More

Everyday Optimism

July 20 , 2022 Quote: Overcome procrastination with a solid routine, the results will follow.  Writers are familiar with a problem called creative avoidance, to me it’s worse that writers block because I can feel that there is something inside of me dying to come out, but my body is taking every other action to […]
Read More

Everyday Optimism

July 19, 2022 Quote: Nothing builds trust better than equal measures of consistency and grace. Humans have both the greatest capacity to learn and to mess things up.  No one ever said starting over was easy.  It’s why moving or starting a new job is scary.  It’s 2why we don’t like change and prefer to […]
Read More

Everyday Optimism

July 18, 2022 Quote: Nothing builds trust better than equal measures of consistency and grace. Humans have both the greatest capacity to learn and to mess things up.  No one ever said starting over was easy.  It’s why moving or starting a new job is scary.  It’s why we don’t like change and prefer to […]
Read More

Everyday Optimism

July 15, 2022 Quote: Be honest. Vulnerability connects us, lean into it.       It seems for a long time, we form patterns in our lives to conform to the world around us, to be liked, needed, or even loved.  When it’s happening, it doesn’t feel like a sell out, but if we don’t have the […]
Read More

Everyday Optimism

July 14, 2022 Quote: Be honest. Vulnerability connects us, lean into it.       It seems for a long time, we form patterns in our lives to conform to the world around us, to be liked, needed, or even loved.  When it’s happening, it doesn’t feel like a sell out, but if we don’t have the […]
Read More

Everyday Optimism

July 13, 2022 Quote: Drink water, eat green things, move your body, connect with people, have faith, sleep well.    When life gets crazy, I remind myself to bring it back to the simple things.  Life doesn’t actually require all the overthinking that I used to put into it.  Over time, these easy steps are […]
Read More

Everyday Optimism

July 12, 2022 Quote: We tell our stories because we think we need help, but end up helping others.  We listen to help others, but end up helping ourselves.  But our ability to be vulnerable with our truth makes us whole.  My entire life, I have enjoyed being coached.  I’ve used the wise words of […]
Read More

Everyday Optimism

July 11, 2022 “Freedom comes with our ability to value being over doing.”  These days, my mind examines all the different sides of freedom. The silver lining of the pandemic is that we have learned more about the freedoms that matter most to us.  That unprecedented ask for adaptation that we had to manage was […]
Read More
1 2 3 4
crossmenu
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram