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The Optimists Journal

Heartfelt Anecdotes and Practical Resources to Help You Create Wellness for Life.

Wendy Jones

To my oldest...on her 17th birthday

    As wonderful as sleepy, soft, cuddly newborns are and as hysterical and challenging as the toddler experience was, […]
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Wendy Jones

Own Your Energy

Sometimes I wonder what the world would be like if we all realized the power we each have to do […]
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Wendy Jones

Seeking and Shining

Writing brings so much clarity to life circumstances that seem so overwhelming before putting them down on paper, virtual or […]
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Wendy Jones

New York is Always A Good Idea

We all have the intuition that life, even with all of its hardships, is fundamentally good. Its original appeal is […]
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The Game Of Life

Just a few years back someone asked me: “If you could live anywhere, where would it be?”  Even by this […]
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Foundations for Peace

Over the past five years, I have learned so much from my body.  I didn’t realize I had left it, […]
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Empathy, Strength & Forgiveness

One of the most common and yet most rewarding parts of parenting is to take note and celebrate the amazing […]
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What I Meant To Say...

All my life, and part of the reason I like to write so much, is because it slows down my […]
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Harness Adversity

I was inspired to write about the comeback this week because of the struggles that I have watched my oldest two go through in this wild year we have all endured.
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The Comeback is Greater than the Setback

The signs and experiences have been there my whole life.  Not in the boldest ways, but in ways that are […]
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