fbpx
LoginSHOPshop

What's In A Name?

I have always been an early riser. The morning is my favorite time of day and most days, as I feel the pink light and the quiet slipping away, I wish it would stay just a little bit longer. I want to hang a little longer in the daybreak, before the rest of my world […]
By
Wendy Jones
May 28, 2018

I have always been an early riser. The morning is my favorite time of day and most days, as I feel the pink light and the quiet slipping away, I wish it would stay just a little bit longer. I want to hang a little longer in the daybreak, before the rest of my world is awake, because it feels like a place where everything is possible. My dreams are alive in this sacred space and the doubts that threaten my resolve and make me feel scared are still asleep.  As the day goes on, it takes more focus to keep my self talk positive, my eyes clearly set on my goals, and quiet the voice that tells me there is too much to learn and too much time passed to turn these dreams into reality. I know that sounds less than optimistic, which isn’t like me, but I have also learned that confronting what I’m afraid of, rather than burying it deep, plays a big role in me never lying in bed scared to death of being alone and believing that I need a co-author for my amazing life story. 

One of the things that has gotten me through the unfortunate break up of my traditional family has been the reconnection with friends who knew me 20 years ago.  It’s strange in so many ways, because I never felt the change that happened in me over the last 20 years. It occurred slowly, but friendships that were once so easy to maintain fell away.  In those years, it was simple to make excuses about why…we have miles between us, kids to raise of all different ages, single friends with different lifestyles. There were a million excuses to throw out and the days always passed so quickly. At the heart of it though, I’m not one to lose contact, and over the first twenty years of my life, I had established deep and meaningful friendships that meant the world to me. In my heart, it pained me that I had lost touch, the real me detests small talk and is such a huge believer in deep connection I simply couldn’t bear the thought of losing people who I had shared those connections with, so I buried my thoughts on these matters deep. Over the last year or so, I have reached out and even visited some of these friends, and in other cases others have reached out to me (yet another reason I am a fan of social media). Although the reestablishment of friendships that mean so much is the biggest gift, there is something else that God has offered me through these experiences that has been invaluable to my healing…these friends remembered the old me even when I couldn’t. They remembered someone who wasn’t afraid of being noticed, someone that would share what she thought to a bigger group, someone who enjoyed conversation with differing points of view without being afraid that people would get upset, and, most of all, someone who was strong and unafraid to stand up for herself, without needing the backing of anyone else.  In some way, each of these reconnections has offered me this message: 

“You are strong enough for the story you are living, I never knew you would doubt yourself.” 

Wow…this was mind blowing stuff to me.  With each of these encounters, I started to remember the girl that my friends knew, and I started to speak up, to write and create. Now I know that this creation is part of my journey and entirely up to me, all I have to do is believe in it and back it up with my effort.  

The amazing thing about life is that if you use the right lens and habits, and a fair amount of discipline, everything we experience can be used for progression.  Real progression includes loss, failure and hardship to create life’s true beauty.  Real progression is the yin and yang, the ebb and the flow and the knowledge that life is always moving and changing.  I can be both a power player and a keen observer in my own life and both will sustain me. Today I know that if I had never experienced deep pain and loss, the beauty that I seek to find everyday when I’m with my kids, in the faces of people, in nature, in my health and fitness adventures, and the rest of God’s creation would not be as remarkable. This knowledge reinforces my belief that it’s ok to be scared, as long as I face my fears head on, to feel small, as long as I rise up and loom larger in my own story and to hold tight to the heart of the girl who’s name was Jones ...a name that holds a history that I am proud of and belongs to me, not in an attempt to detract from anyone else’s history making abilities, because every one of us is so capable, but to make my mark, strong and independent, and most of all embracing the joy of the present. In the now,  I feel like that girl again and it’s all part of the progression.

1 2 3 13
hello world!
About the author:
Wendy Jones is a mother of four, lifelong athlete, writer, and optimism & resilience coach and speaker. Through 20 years of parenting and relationship struggles, she believes that vulnerability and our willingness to share our stories is a way to heal ourselves

Related Posts:

So He Left…Now What? Six Ways to Embrace Healing and Avoid Burnout Post Divorce

I wouldn’t have been able to write this eight years ago when he left. So much goes into rebuilding a life and it’s not linear. There have been many missteps and a lack of understanding of where I was at the time and why, but from the time it happened, I always had the question […]
Read More

What Is Generational Healing?

March 19, 2023 I don’t remember the exact date, but it was a Friday afternoon in 2014.  Clear blue skies, volleyball practice had been canceled for some reason I can’t remember, and our family was on the beach. There were four kids running around in the sand with nowhere else to be.  I remember thinking […]
Read More

One Generation Away

“Freedom is never more than one generation away from extinction.” - Ronald Reagan As a kid, 4th of July was my favorite holiday next to Christmas.   Staying in my bathing suit all day, feet burning on hot pavement, and popsicles and fireworks in the street are among my favorite childhood memories.  This holiday weekend […]
Read More

The Real Sisterhood

"What if the world was already good? What if what you seek, you find? What if everything wasn’t an emergency? What if we cared more about stories and less about labels? What if we stopped shouting so we could listen?" -Chrissy Kelly greatest mom, friend and writer Her words put a lump in my throat.  […]
Read More

How To Inspire BETTER

I saw Top Gun this week. It’s so weird to see the actors of my youth get older. Like so many of us, it took me back to 1986,  getting dropped off at the movie theater at least 3 different times to see it. Although I loved the story and cinematography, what struck me most […]
Read More

The Top 10 Things I Want my 17 Year old to Know.

Kate turned 17 on Thursday. For anyone who hasn't followed her story, she's the one who stopped playing volleyball to be a theatre kid. And man does she blow my mind on that stage. It's so fun to see her risk, I would have been terrified of that at her age. Maybe she is, but […]
Read More

Is Competing Actually Keeping You from Success?

As a writer, I am thankful that I have a good memory of my early life.  So many of my thoughts take me back to places and days from long ago.  When I am able to feel those feelings of the younger me, it gives me perspective for what I’ve learned and fills me with […]
Read More

My America

Our country is hurting. As much as I am an optimist who looks for the good and the growth in all things, you can’t have a week like this one and not feel like you have been kicked hard in the gut. When you attack anyone’s child, the horrific trauma of an unimaginable situation knocks […]
Read More

Alchemy Over Strategy

I usually don’t have the title of  a blog when I sit down to write, generally speaking it comes last.  But I have leaned into something new that has given me so much peace in the hardest moments of transition  that I knew it was time to write about it.  I’ve been working with Emily […]
Read More

Everyone Needs a Song

Hi.  I’m Wendy.  Even though I’ve written over 200 blogs, you don’t really know me.  I show you glimpses of me in my writing, if you have seen it.  But even though I write openly about my life, you don’t know everything; I suppose that’s how it should be.  I worry about exposing too much. But […]
Read More

Circa 1994

I had the chance to revisit my 19 year old mind this week with a reconnection that happened because of this crazy social media world. I have journals, but the chance  to look back on a letter I wrote to someone else about life in that season, my sophomore year of college, was even more […]
Read More

What Makes A Great Athlete?

Every athlete I know, including myself, has always wanted to BE BETTER.  My mission and this concept can sound a little brash to some but it’s not meant to be harsh, or make anyone feel like they aren’t measuring up. The goal is to put the emphasis on BE (instead of do) so that we […]
Read More
1 2 3 18
crossmenu
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram